Herb Profiles

Hops

February 22, 2021

HOPS

Humulus lupulus

Family: Cannabaceae

Part used: Strobiles

Energetics: Bitter, cool, dry

Actions: Analgesic, anxiolytic, astringent, bitter tonic, sedative

Hops is a beautiful vining plant that is so much fun to grow and harvest. I love harvesting this plant in the late summer for our sleep formulas and teas because hops are great for sleep issues, stress and anxiety. I used to love making my own beer, and especially herbal beer. Hops are often the bitter, fruity notes that can be tasted in IPAs and other beers that are made with hops, which is a great digestive bitter. Hops can be helpful when dealing with stress induced digestive issues. You can also enjoy hops in tea blends.

Contraindications: None known.

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