February 11, 2021
Family: Lamiaceae
Part used: Leaf, flowers
Energetics: Bitter, cool, dry
Actions: Antispasmodic, anxiolytic, cardiotonic, carminative, sedative
Motherwort, or lion heart, is part of the mint family, and is a lovely plant that is so easy to grow. I always feel the garden is well protected with the healthy stand of motherwort to overlook the garden from the edges. I harvest the young leaves and flowers t hrough t he s ummer for f resh t incture. This is a great medicine for anxiety, especially PMS-induced anxiety and anxiety with heart palpitations. Motherwort can be helpful for other PMS and menopausal symptoms, such as irritability, hot flashes and insomnia. When my partner, Gus, asks me if I’ve taken my motherwort, that’s my hint that I need an attitude adjustment. I often use motherwort in heart formulas for preventing heart palpitations, reducing stress and lowering high blood pressure. I really love this plant and its medicine.
Contraindications: Avoid use if pregnant or if you have heavy or prolonged bleeding during your menstrual cycle.
March 10, 2021
March 10, 2021
March 09, 2021