Recipes

The Knockout

by Amy Bley November 04, 2024

For us, sleep is a time to relish – we get to reset, recharge, and, if we’re lucky, escape to an enchanting dreamworld. The star of The Knockout is Mugwort Hydrosol. Mugwort is a nervine herb that we’ve found helpful for moving cold and stagnant energy out and away from us. Mugwort is often used for dreamwork – we reach for it when we’re trying to relax our nervous systems. Drink this potion before bed for an evening of deep, restful sleep.

Ingredients:

1 8 oz mug of Goodnight Moon Tea
1 TSP honey
1 TSP Mugwort Hydrosol
1 dropperful of Go To Bed Evening Elixir

Directions:

Brew an 8 oz mug of Goodnight Moon Tea (1 ½ TSP tea in 8 oz of boiling water, let steep 5-15 minutes)
Stir in honey, Mugwort Hydrosol, and Go To Bed Evening Elixir
Inhale the sweet steam + enjoy

Amy Bley

Author

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